Be A Better YOU With AI

Chapter 74: Crafting Wellness Crafting Your Way to Wellness with a Little Help from AI Hey, all. Happy Friday! We’ve all heard about the benefits of mindfulness and relaxation, but did you know that crafting can be one of the most effective ways to support your mental and emotional well-being? Whether it’s knitting, painting, or upcycling old materials into something beautiful, crafting allows you to slow down, focus, and express yourself creatively. It’s not just about making things—it’s...

Chapter 72: Book Lovers Rejoice You Might Actually Get Through That Stack! Hey, its the weekend! Well, almost. We all know that reading can be a powerful tool for relaxation, self-improvement, and mental stimulation. But with busy schedules and endless distractions, finding the time to dive into that ever-growing list of must-read books can feel nearly impossible. Enter AI. By leveraging AI-powered tools, you can get quick summaries, insightful analyses, and curated book recommendations that...

Chapter 70: Unsubscribe This! Don't Use It? Lose It! Hey, welcome to a new week. If you’re like most people, you probably have more subscriptions than you realize. I know I did. From streaming services and fitness apps to monthly food deliveries and software tools, subscriptions can add up quickly. While they’re convenient, they can also eat away at your budget if you’re not careful. Which is, of course, the plan. Fortunately, AI can help you take control of your subscriptions, track...

Chapter 68: Get Educated How AI Can Personalize, Streamline, and Transform Your Learning Journey Yo! OK, that needs even more work than last week. Where do you learn thing nowadays? Not in school, amirite? Remember when Sheldon from the Big Bang Theory told his friends that he knew how to swim? When they didn't believe him and asked how he knew, he said "YouTube" Now, I'm not sure that you can really learn to swim just by watching YouTube. You need practice too. Chris told us once about some...

Chapter 66: Connect With Nature, Indoors Get Back To The Earth Happy Friday. Quick note before we jump in. Did you see the announcement on Monday of Ben's new book, Write a Book In One Day? If you have ever been interesting in writing a book, but never found the time, you need this. Check it out here. GET NATURAL There’s something incredibly grounding about gardening, even if it’s just a few plants on your windowsill. When you’re tending to plants, you’re not just taking care of them—you’re...